1/2lbthick-cut uncured bacon*I like Hemplers or no sugar bacon from the local butcher
2tbspghee or grass fed butter
1poundBrussels sproutshalved
1/2large onionchopped
Salt and freshly ground black pepperto taste
1avocado
Instructions
Preheat oven to 400°F
Lay bacon out in cast iron pan, and bake until crispy, 15-20 minutes.
Alternatively you can cook bacon in a large skillet over medium-high heat until crispy.
Remove to an unbleached paper towel-lined plate and cut. I like to use kitchen scissors to cut it into squares.
In the same pan with bacon fat, melt ghee over high heat. Add onions and Brussels Sprouts and cook, stirring occasionally, until sprouts are golden brown, 8 to 10 minutes. Season with salt and pepper, to taste, and toss bacon back into pan.
Dice avocado and toss it into the pan with the bacon.