Tomato Soup

Tomato Soup

This is an easy tomato soup enriched with bone broth.  I can’t do nightshades so it is not for me, but it is one of those quick meals my family loves served up with gluten free or Einkorn grilled cheese Vegemite sandwiches.

 

Tomato Soup

Brenna May
Servings 4

Ingredients
  

  • 1 white onion
  • 1 tbsp refined coconut oil or ghee
  • 1-2 tsp pink salt
  • 4-6 cloves garlic or 1-2 tbsp crushed garlic
  • 1 tbsp provincial spices or Italian herbs
  • 1 tsp roasted granulated garlic
  • 2 cups chicken bone broth or vegetable broth
  • 2 cups 1 container BPA free San Marzano or organic tomatoes

Instructions
 

  • Dice onion and sauté in pan with coconut oil or ghee.
  • Add garlic, herbs, salt and sauté until browning (about 5 minutes)
  • Add broth, tomatoes and simmer for 5 more minutes.
  • Remove to high powered blender and puree until smooth.
  • Serve.


Related Posts

Overnight Millet Porridge (Millet Congee)

Overnight Millet Porridge (Millet Congee)

I love having easy breakfast for my kiddos… and because I practice intermittent fasting I like to put a pot of overnight millet porridge (a lectin free type of congee) in the instant pot once or twice per week.  Feel free to add whatever you […]

Roasted Garlic Chicken, Carrots & Parsnips

Roasted Garlic Chicken, Carrots & Parsnips

I am obsessed with cast iron pan dinners… they are the tastier version of sheet pan dinners and frankly the clean up is easier.  Just scrape off and swish with water and put the pan back in the hot oven or towel dry… with a […]



Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating