Tag: smoothie recipes

Mocha Mushroom Pumpkin Seed Smoothie

Mocha Mushroom Pumpkin Seed Smoothie

Hello!  It’s been an interesting season of figuring out my energy, weight fluctuations and what’s been behind them and frankly just balancing trying to homeschool three children with running a few businesses.  I have needed quick, simple and light lunch options to break my fast […]

Chocolate Black Tahini Superfood Smoothie 💛

Chocolate Black Tahini Superfood Smoothie 💛

This smoothie is dark and brooding with chocolate and black tahini and it is full of medicinal mushrooms, fermented fruits (think all the antioxidant benefits but keto) and sesame and sunflower for seed cycling in the luteal phase. I have boosted it with a powerful […]