Tag: health

A Healthy Start to 2021

A Healthy Start to 2021

Despite the fiasco of 2020 rolling into 2021, I am determined to move forward in health, with my head down, hands out to God and placing one foot in front of the other. Life will always give us ups and downs but we are the […]

Why a gut cleanse is important and how to do it!

Why a gut cleanse is important and how to do it!

Alright.  First things first.  THIS IS NOT MEDICAL ADVICE.  I am not a medical practitioner.  I am a Nutrition Coach and someone who has multiple gene mutations including MTHFR and has traveled to 20 countries as well as eaten pork.  I have parasites.  So gut […]