Soups & Stews

Paleo Cream of Mushroom Soup

Paleo Cream of Mushroom Soup

This is a great soup for recipes or as a standalone.  I like it as is… but it is more attractive with a garnish or a sauce.  One day I’ll update this with a prettier photo but for now, the basics.  I love mushrooms, personally, […]

Tomato Soup

Tomato Soup

This is an easy tomato soup enriched with bone broth.  I can’t do nightshades so it is not for me, but it is one of those quick meals my family loves served up with gluten free or Einkorn grilled cheese Vegemite sandwiches.  

Instant Pot Tuscan Kale & Butternut Squash Stew (Paleo & Vegan)

Instant Pot Tuscan Kale & Butternut Squash Stew (Paleo & Vegan)

  Winter is coming.  With it the prices on a lot of greens have gone up or simply the greens themselves do not last like they do in the summer.  Beside that, soups and stews are much more appealing once the weather turns and we […]

Instant Pot Chicken Chorizo Stew (Paleo & Keto Friendly)

Instant Pot Chicken Chorizo Stew (Paleo & Keto Friendly)

Here’s one for the win.  As a foodie and a mother I know first hand the tightrope walk of balancing waste not, want not with the coup d’é·tat that children manifest at dinner time… with new or “exotic” food.  Dinner has become one of the […]