Who loves guac?! Personally, I love guacamole… but I truly do not enjoy the speed at which I have to consume it so it does not turn brown. Once in a while I will make fermented kefir guac which doesn’t brown, but I can no […]
I love Brussels sprouts, probably more than most and have been very happy to have them back in my diet. For a few months now I have been able to eat select veggies again and it has been such a relief. I have about a […]
When I lived in Scotland we used to periodically visit these lovely old castles and manors on estates around the country. Inevitably I would wander in to a staff kitchen and there would be a sign up over a prep station that read “Waste Not, […]
These meatballs are a weekly (or at least fortnightly) staple meal in our home and are always a favorite. They are easy to make, autoimmune friendly, egg-free, gluten-free and grain-free! I usually make them with hot chips of either the nightshade or sweet potato variety […]
When my husband was away in Ireland the first year before we joined him, I used to have a mom date with my cousin MacKenzie. Sometimes other mom friends came as well, but after a bit she announced to my parents that I needed a […]
This beauty is one I developed a few years back in Northern Ireland when I was struggling to get my kids to eat what I would call “good” food. They would only eat black beans if they were somehow refried, cooked with a ham bone, […]
Hey my neighbors and friends. It has been a while since I have posted a recipe. That is in part because I have again begun to react to veggies, which is disheartening… but mostly because the state of our nation has been weighing heavily on […]
I would love to say this is my original pizza crust recipe but the truth is it has evolved with flours, three overseas moves and the constant reminder of biting into a slice of Sal’s pizza on a trip to my Dad’s home town in […]
This post is a LONG time coming for some people. I don’t really post a lot of my grain recipes because I don’t eat grains. But I have had friends ask for this often enough that I thought I should include it in my recipes. […]
This recipe is based on my Honey Kefir Sandwich Loaf and you can make it into sandwich loaves by adapting the instructions for bread from that recipe. You can use either spelt or einkorn flour. I choose fine ground rather than whole grains because the hull […]