The 30 Day Gut-Fix is a self-paced program with an optional group community coaching option through Facebook. You can join the group option beginning November 1st or take it at your own pace. As an added option, I am offering three 1:1 Telehealth coaching sessions along with this course. See options in drop down menu at checkout. Spots are limited.
The program includes:
- 4 weeks of suggested meals and a shopping list to guide you through buying nutritious and satisfying foods.
- 30 Days worth of recipes (breakfast, lunch, dinner, snacks and more!)
- Email support from yours truly—I’m here to make sure you succeed!
- Handouts with simple reminders for your gut health journey
- A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
- A 20 minute get-to-know-you coaching call to determine variations to the program.
*Select Diet Preference & Additions in the Dropdown Menu.