It only takes 3 days to drastically improve your microbiome. The Nourishing Gut Reset is a 3-7 day self-paced program based around an omnivore diet. It is designed to remove, replace and balance to dramatically benefit your gut flora and set you on a path to health. The plan can be extended up to a week. This is a great way to begin a parasitic cleanse, but if you are using it for this I ask that you would schedule a Telehealth call to go over liver support, drainage and keeping things moving, which is actually the first step.
The reset has 3 recipe options: Omnivore (titled Nourishing), Paleo & Vegan.