30 Day Gut Fix

Imagine saying goodbye to…

Constipation

Diarrhea

Bloating

Headaches

Allergies

Joint and muscle pain

…forever.

Give me 30 Days and I’ll help you get there…and then some.

Introducing the 30-Day Gut Fix program—the only program designed to help you heal your gut and reclaim the life you desire.

I know you’ve been waiting for…

Some magic pill to fix your less-than-ideal digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.

The chance to feel normal again, like you used to feel before stress, poor food choices and… well, life… got in the way.

The problem is:

Miracle cures and quick fixes? They don’t work long-term. Ever. Especially when it comes to the health of your body’s second brain—your gut. And the truth is that there is not a one-size-fits all solution to your gut either!

 So WHAT can you do, you ask?

 Mastering the Pillars of Gut Health so you can integrate your knowledge into the healthiest version of your life – that kind of #healthylifestyle you thought was only possible on Instagram Feeds!

I’ve designed a program to help you learn which factors are currently HARMING YOUR BODY. And then how to avoid them to have your body and health back!

The best part?

It’s all inside this carefully designed program…

So, if you’re ready to:

  • Heal your gut and boost your immune system
  • Become the master of your unique healthy blueprint
  • Figure out which foods fuel your body and which foods wreak havoc on your body
  • Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child
  • Get rid of food allergies that you probably don’t even know you suffer from

Basically… Feel alive again and ready to take on the world!

… then welcome home, gorgeous.

 

BUY NOW

I’m Brenna May and I am a Wellness & Nutrition Coach offering a bio-individual, holistic approach to nutrition through honoring your mind, body & spirit.

I help busy mom’s nurture a new relationship with food, movement, stillness & nature that will lead you on a path toward healing & success.

It’s my passion to teach and inspire others to live healthfully and live the best possible life.

Ready to dive in? I am!

Did you know that the health of your gut will make or break your overall health?

 

You heard me right—if your gut health is wonky, every system and organ in your body is going to be just as shaky.

 

So that…

Extra weight?

Chronic health issues??

Lethargy?

Poor sleep?

Belly bloat?

Depression?

Irritability?

 

Yep…you can most likely chalk that all up to poor gut health.

All these symptoms are your body’s way of telling you it’s time for a change.

So let’s do this. Together.

 

ENROLL NOW

Here’s a peek at what’s inside this program:

  • 4 weeks of suggested meals and a shopping list to guide you through buying healthy and yummy foods.
  • 30 Days of recipes (including breakfast, lunch, dinner, snacks and so much more!)
  • Email support from yours truly—I’m here to make sure you succeed!
  • Handouts with simple reminders for your gut health journey
  • A Food Diary so that you can reflect on how your meals make you feel and reveal your body’s potential!

This is more than a strategy; it’s a complete transformation.

You’re about to embark on a life-changing experience; because you’re about to ditch the “miracle cure mentality” forever and begin long-lasting self-care.

This program brings results AND takes the headache out of “What should I eat today?”

 

It’s time to get your energy, your gut, your body, and your life back.

 

So take the first step.

Start feeling your best today. Glow from the inside out.

Feel outstanding no matter how busy your life is; because you deserve to feel incredible with every breath.

I promise you this:

You will not starve.

You will not be deprived.

You will thrive.

No more diets. No more confusion. No more miracle cures.

No more wondering which foods are right for you.

 

Just a simple, 30-Day Program program delivered straight to your inbox the moment you click

ENROLL NOW!

It’s time. Invest in yourself and finally learn how to:

                    • Prepare wholesome and delicious meals for the whole family
                    • Fill your body up with the right foods
                    • Show your body’s “second brain” some serious love so it can love you back in every way
                    • Reboot your cells, recharge your organs and revitalize your life
                    • Become the best version of YOU

You ready?

Let’s go.

You don’t even have to leave the comfort of your own home to join this e-course!

Interested in extra support? Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals.

Can’t. Freakin’. Wait. Let’s get this adventure started!

Xo,

Brenna

 

30 Day Gut Fix - Self Paced Program

The 30 Day Gut-Fix is a self-paced program with an optional group community coaching option through Facebook.  You can join the group option beginning November 1st or take it at your own pace.  As an added option, I am offering three 1:1 Telehealth coaching sessions along with this course. See options in drop down menu at checkout.  Spots are limited.

The program includes:

  • 4 weeks of suggested meals and a shopping list to guide you through buying nutritious and satisfying foods.
  • 30 Days worth of recipes (breakfast, lunch, dinner, snacks and more!)
  • Email support from yours truly—I’m here to make sure you succeed!
  • Handouts with simple reminders for your gut health journey
  • A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
  • A 20 minute get-to-know-you coaching call to determine variations to the program.

*Select Diet Preference & Additions in the Dropdown Menu.